WANT RESULTS THAT LAST LONGER THAN A LOVE ISLAND COUPLE?

Here’s how to make your Botox and filler outcomes stick around longer than your ex’s excuses.
Picture of Dr. Harry Singh
Dr. Harry Singh

Dr. Harry Singh Author - UK's No1 Aesthetic Mentor

Let’s break it down scientifically. Longevity in aesthetic treatments isn’t magic. It’s physiology, pharmacokinetics, technique, and—surprise—what you do before, during, and after treatment.

BOTOX: STOP CHASING DOSE, START CHASING PRECISION

The Myth: “More units = longer results.”

The Truth: Beyond saturation dose, piling on Botox is like pouring water into a full glass—overflow and waste.

Here’s what actually extends your results:

  1. Dose-to-Muscle Mass Ratio: Adjusting for gender, age, and muscle strength. Evidence shows men need 1.5–2x more than women in glabellar complex for similar effect duration (Rzany et al., 2006).
  2. Precise Placement: EMG-guided or anatomy-calibrated injections reduce toxin diffusion and target only active fibres—less waste, less ptosis risk, better duration.
  3. Stable Reconstitution: Use preservative-free saline, inject within 24–48 hours of reconstitution. Toxin degradation starts early, despite fridge optimism.
  4. Post-Treatment Behaviour: No lying flat, headstands or HIIT for at least 4 hours. Botox migrates. Gravity wins.

Bonus Pro Tip: Encourage zinc supplementation (50mg/day for 3 days pre-injection). Zinc is a cofactor in botulinum activity. Some studies show improved onset and durability (Davalos et al., 2012).

FILLER: THINK BIODYNAMICS, NOT JUST BRAND NAMES

The Myth: “Pick the filler with the highest G’ and it’ll last longest.”

The Truth: Rheology is one piece. Longevity depends more on placement, integration, and not screwing up lymphatic flow.

What actually matters:

  1. Depth Matters: Sub-dermal or supraperiosteal filler lasts longer than superficial—lower enzyme activity = slower degradation. Dermal filler half-life can double when placed correctly.
  2. Avoid Hypermobile Zones: Fillers in areas of repetitive motion (e.g., lips) degrade faster. Use products with lower viscosity but high cohesivity (think Teosyal RHA or Belotero Balance).
  3. Less is More: Overfilling stretches the tissue, breaks ECM integrity, and ironically accelerates biodegradation via macrophage recruitment.
  4. Technique: Linear threading along anatomical vectors, avoiding bolus in high-movement zones. Better integration = longer presence.

Bonus Pro Tip: Avoid massage unless lumping occurs. Post-filler manipulation can redistribute the HA and lead to early breakdown or migration. You’re not kneading dough.

PATIENT EDUCATION = LONGER RESULTS

  • Hydration matters. Dehydrated patients metabolise HA faster.
  • Inflammation shortens filler lifespan—control rosacea, avoid excessive sun or alcohol.
  • Retinoids & AHA/BHAs: Pre-treatment, fine. Post-treatment, wait 5–7 days unless you’re inviting inflammation.

BOTTOM LINE:
Longevity isn’t luck. It’s layered decision-making—anatomy, technique, aftercare, patient lifestyle. Want your results to outlast a reality TV romance? Stop relying on dose and dermal filler logos. Start focusing on how and where you inject, not just what.

REFERENCES:

  • Rzany B, et al. “Botulinum toxin type A in the treatment of glabellar lines.” J Cosmet Dermatol. 2006.
  • Hexsel D, et al. “Multicenter, double-blind study of zinc supplementation on the efficacy of botulinum toxin type A.” Dermatol Surg. 2012.
  • Sundaram H, et al. “Physicochemical characteristics of HA fillers and their clinical implications.” Plast Reconstr Surg. 2010.

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